Work-Life Balance with Yoga: A Seminar for Lawyers

5

Course Number

2827

CLE

Approved for 1.0 hour of General CLE Credit including 1.0 hour of Mental Illness Awareness CLE Credit.

Description

A basic course on managing work-life balance for attorneys.

This program teaches quick and effective techniques to combat stress and achieve work-life balance and well-being in the legal industry. Join us as we discuss methods of navigating through professional and personal conflict with a goal-oriented approach. You will learn how to become a healthier, happier version of yourself.

Learning Objectives:

  • Discover quick, easy breathing techniques that can help you focus and stay productive.
  • Learn basic chair yoga that you can do whenever you have a few moments during your work day.
  • Hear how you can meditate and clear your mind in just a few minutes.
  • Learn various other ways to manage work-life balance.

You must report your completed courses online using the course number referenced above.
Post CLE Credits